Weigh In record (no journal entry) for 10 August 2019
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172.0 lb
Lost so far: 24.0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2019:
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475 kcal
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Fat: 18.12g | Prot: 17.59g | Carb: 59.97g.
Breakfast: Aprikosenkonfitüre, Pick Original Ungarische Salami, K-Classic Smalgarden Butter, REWE Bäcker Brötchen, Milch 1,5%. more...
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gaining 0.6 lb a week
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Monja 2712's weight history
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