Weigh In record (no journal entry) for 17 January 2013
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227.0 lb
Lost so far: 16.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2013:
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285 kcal
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Fat: 13.03g | Prot: 11.33g | Carb: 31.88g.
Breakfast: Chocolate Chip Muffin Mix - Simply Add Water, butter, Sara Lee Whole Wheat Bread, egg. more...
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steady weight
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hclauria's weight history
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