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Zuckersucht!!!
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172.8 lb
Lost so far: 10.1 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 August 2019:
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1343 kcal
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Fat: 29.85g | Prot: 67.34g | Carb: 193.59g.
Breakfast: Kaffee mit Milch, Marmelade, Lätta Halbfettmargarine, Aldi Eiweissbrot, Aldi Corned Beef. Lunch: Maggi Champignon-Creme Suppe, Gurke (mit Schale), Tomatensalat, OceanSea Wildlachsfilet Toskana. Snacks/Other: Kaffee mit Milch, Katjes Yoghurt Gums. more...
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2232 kcal
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Activities & Exercise:
Kochen - 30 minutes, Elliptical - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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