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Läuft super :(
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227.3 lb
Lost so far: 31.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 July 2019:
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1310 kcal
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Fat: 53.73g | Prot: 93.30g | Carb: 113.41g.
Breakfast: Hofburger Gouda Aromatisch Pikant, Aldi Baguette Brötchen, Aldi Weltmeisterbrötchen. Dinner: Hallo Pizza Gemischter Salat, Lachsfilet. Snacks/Other: Plattpfirsich. more...
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gaining 2.9 lb a week
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