Weigh In record (no journal entry) for 27 July 2019
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276.0 lb
Lost so far: 25.6 lb.
Still to go: 99.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2019:
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1393 kcal
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Fat: 89.45g | Prot: 80.42g | Carb: 73.29g.
Breakfast: Toddy Achocolatado, Piracanjuba Leite Semidesnatado. Lunch: Raiola Tomate Pelado, Alho, Cebolas, Ovo, Sadia Filé de Peito de Frango. Dinner: Tirolez Queijo Esférico, Azeite de Oliva Extra-Virgem, Limão, Abacates. Snacks/Other: Nutry Barra Nuts com Sementes, Crystal Água com Gás, Cacau Show Trufa Bendito Cacao 70%. more...
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losing 10.8 lb a week
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Luana Araújo 's weight history
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