Weigh In record (no journal entry) for 25 July 2019
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123.5 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2019:
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756 kcal
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Fat: 42.76g | Prot: 36.17g | Carb: 53.46g.
Breakfast: Бабаевский Элитный 75% Какао, Клубника, ВкусВилл Рыба Соленая Семга , Сливочное Масло, Wasa Хлебцы. Snacks/Other: Rainbow Варенье Морошковое, Магнит Сыр Адыгейский . more...
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losing 0.3 lb a week
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*Ellen's weight history
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