Weigh In record (no journal entry) for 24 July 2019
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127.9 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2019:
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746 kcal
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Fat: 31.57g | Prot: 18.74g | Carb: 99.27g.
Dinner: Kavun (Kokulu Kavun), Ev Yapımı Yoğurt, Zeytinyağı, Çesitli Sebzelerle Marul Salatası, Ayçiçek Yağı, Salça, Filiz Yumurtalı Erişte, Zeytinyağlı Taze Fasulye. more...
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losing 0.3 lb a week
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oznurby's weight history
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