Ōzge13's Journal, 24 July 2019

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Weigh In record (no journal entry) for 24 July 2019

198.0 lb Lost so far: 38.8 lb. Still to go: 43.7 lb. Diet followed reasonably well.

Diet Calendar Entry for 24 July 2019:

617 kcal

Fat: 48.58g | Prot: 22.21g | Carb: 26.58g. Breakfast: Ceviz, Yeşil Zeytin, Torku Süzme Peynir, Yumurta, Tereyağı. Snacks/Other: Dondurma. more...

losing 17.0 lb a week

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Comments

çoğu gitti azı kaldı artık 🙏😊💪. Tam gaz devam 🙏😊

24 Jul 19 by member: fatih.filiz

Birak bu isleri bi yeni bi eskiyle tartilip kilo dustum deme :))

24 Jul 19 by member: vtetik

İnşallah Fatih 😊

24 Jul 19 by member: Ōzge13

vtetik vallahi yeni tartı 😂

24 Jul 19 by member: Ōzge13

Cok para verdin herhalde. 2 2 iniyor kilolar 😂😂😂

25 Jul 19 by member: vtetik

para var huzur var vtetik 😂 tebrikler canim iyi gidiyorsun 💃💃

25 Jul 19 by member: eylos58

Cok para verdi ama tartiya. Uzerine dantel bile yapildi 😜

25 Jul 19 by member: vtetik

Vtetik tam bir goygoycusun 😂

25 Jul 19 by member: Ōzge13

Teşekkürler eyloşum 😘

25 Jul 19 by member: Ōzge13


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Ōzge13's Journal, 24 July 2019

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