sunnykate's Journal, 22 July 2019

127.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed poorly.

---

2198 kcal

Fat: 70.69g | Prot: 47.36g | Carb: 254.16g.   Breakfast: Guayaki Yerba Mate - Revel Berry, Van's Organic Waffles, 365 Crunchy Peanut Butter, Honey. Lunch: Nature Valley Chewy Trail Mix Bars - Fruit & Nut, Vegan Pesto Pasta. Dinner: Southwest Airlines Pretzels, Stacy's Pita Chip Company Simply Naked Pita Chips, Hope Organic Hummus Original Recipe, Sauvignon Blanc Wine. more...

1403 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...