Weigh In record (no journal entry) for 20 July 2019
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134.5 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 July 2019:
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803 kcal
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Fat: 18.34g | Prot: 37.42g | Carb: 126.98g.
Breakfast: Jeruk Nipis, Sayur Lumpia. Lunch: Kacang Hijau. Dinner: Rendang, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Mangga. more...
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