Weigh In record (no journal entry) for 13 July 2019
|
119.9 lb
Lost so far: 5.7 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 July 2019:
|
278 kcal
|
Fat: 7.91g | Prot: 18.28g | Carb: 36.28g.
Breakfast: Овсяное Печенье, Укроп, Зеленый Листовой Салат, Яблоко, Огурец (с Кожурой), Черешня, Творог 5%. more...
|
losing 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Daisy Cutter's weight history
|