Weigh In record (no journal entry) for 11 July 2019
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125.4 lb
Lost so far: 21.4 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2019:
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854 kcal
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Fat: 34.31g | Prot: 68.73g | Carb: 69.07g.
Breakfast: Huevo Duro, Café. Lunch: Cebollas Cocidas Maduras, Zanahoria Cocida, Bola de Lomo. Dinner: Miel, Manzana, La Serenísima Leche Parcialmente Descremada Reducida en Lactosa. Snacks/Other: Manzana, Huevo Revuelto. more...
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gaining 1.1 lb a week
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