mwdrockstar's Journal, 03 August 2010

Starting OVER!!!!
214.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed N/A.

Diet Calendar Entries for 03 August 2010:
717 kcal Fat: 26.70g | Prot: 64.27g | Carb: 54.91g.   Breakfast: Yogurt Peanut Crunch Protein Bar. Dinner: yellow corn tortillas mission, lettuces Green Mix, Ground turkey foster farms, hot sauce, monterey Cheese, Avocados. Snacks/Other: Pirate's Booty Puffed Rice and Corn Snack. more...
2460 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 0.9 lb a week

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