Weigh In record (no journal entry) for 08 July 2019
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264.6 lb
Lost so far: 22.0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2019:
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1018 kcal
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Fat: 35.68g | Prot: 47.26g | Carb: 127.68g.
Breakfast: La Serenísima Cremon Untable, Criollitas Galletitas de Agua, Te con miel. Lunch: Nevares Turrón de Maní, Batata, Zapallo Hervido, Chuleta de Cerdo. Dinner: Arcor Sapito, Chuleta de Cerdo, Batata, Zapallo Hervido. Snacks/Other: Pastafrola, Exquisita Bizcochuelo de Vainilla, Rosamonte Yerba Mate. more...
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losing 2.9 lb a week
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