Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Noenie55
Journal
08 Jul 19
Noenie55's Journal, 08 July 2019
Noenie55's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 July 2019
182.1 lb
Lost so far:
0 lb
.
Still to go:
16.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 July 2019:
299 kcal
Fat: 11.20g | Prot: 21.90g | Carb: 29.00g.
Breakfast:
Ultima 1 Vanilla Shake, Clover Long Life Full Cream Milk.
more...
2793 kcal
Activities & Exercise:
Housework - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
losing 0.8 lb a week
11 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Noenie55's weight history
view complete history