Weigh In record (no journal entry) for 08 July 2019
|
101.9 lb
Lost so far: 0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 July 2019:
|
1674 kcal
|
Fat: 25.37g | Prot: 32.09g | Carb: 332.08g.
Breakfast: 복숭아, 삶은감자, 건빵. Lunch: 참외 참외, 고기만두, CJ 비비고 한입 떡갈비, 해태 자두캔디. Dinner: 삶은감자, 김치, 해태 자두캔디. Snacks/Other: 카누 카누 다크로스트 미니. more...
|
losing 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
무협녀's weight history
|