Weigh In record (no journal entry) for 08 July 2019
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184.3 lb
Lost so far: 5.3 lb.
Still to go: 63.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2019:
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275 kcal
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Fat: 9.36g | Prot: 8.62g | Carb: 38.69g.
Breakfast: Arla Natural Cream Cheese, Tomat Merah, Sari Roti Roti Tawar Gandum. more...
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gaining 1.2 lb a week
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Linda Putri's weight history
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