maikki49's Journal, 07 July 2019

Weigh In record (no journal entry) for 07 July 2019
203.9 lb Lost so far: 32.0 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 July 2019:
840 kcal Fat: 33.76g | Prot: 26.46g | Carb: 110.56g.   Breakfast: Pikakaurapuuro, Maitokahvi. Lunch: Sosekeitto. Dinner: Sosekeitto. Snacks/Other: Viineri, Maitokahvi. more...
losing 0.3 lb a week

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