Weigh In record (no journal entry) for 01 August 2008
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221.5 lb
Lost so far: 1.5 lb.
Still to go: 81.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2008:
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190 kcal
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Fat: 9.00g | Prot: 7.00g | Carb: 21.00g.
Breakfast: peanut butter, weight watcher bread. more...
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losing 10.5 lb a week
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vlaunier's weight history
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