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Mg 27,4
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127.0 lb
Lost so far: 2.4 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 July 2019:
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2112 kcal
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Fat: 104.87g | Prot: 54.73g | Carb: 209.63g.
Breakfast: Pain, Rigoni di Asiago Nocciolata, Milka Chocolat Blanc, Pêches, Café, Eau, Campanière Baguette Label Rouge, Conserves de Confiture, Kiwi, Jus de Citron, Jardin Bio Gingembre Tonique, Monoprix Beurre Doux. Lunch: Snickers Barre Glacée, Melon, Huile d'Olive, Mozzarella, Café, Tomates. Dinner: Markal Levure Maltée, Champignons, Avocat, Jus de Citron, Poivre Noir, Sel, Huile d'Olive, Vinaigre, Carrefour Veggie Petits Panés aux Graines, Blé, Épinards, Feta. Snacks/Other: Grimbergen Bière Blonde, Häagen-Dazs Glace Macadamia, Café, Snickers Barre Glacée. more...
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1212 kcal
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Activities & Exercise:
Showering - 5 minutes, Sexual Activity - 20 minutes, Sitting - 8 hours, Watching TV/Computer - 4 hours, Apple Health - 11 hours and 35 minutes. more...
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gaining 5.4 lb a week
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