Weigh In record (no journal entry) for 04 July 2019
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135.1 lb
Lost so far: 0 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2019:
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1898 kcal
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Fat: 82.24g | Prot: 68.53g | Carb: 217.21g.
Lunch: Cannelé, Tradilège Roti de Boeuf Cuit, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Aubergines Cuites, Pâtes (Cuites). Dinner: Auchan Muffins Tout Chocolat, Salade Verte, McDonald's Frites (Petite), McDonald's CBO. Snacks/Other: Carrefour Pain de Mie Complet Tranché, Rigoni di Asiago Nocciolata. more...
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steady weight
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