Weigh In record (no journal entry) for 04 July 2019
|
159.0 lb
Lost so far: 0 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 July 2019:
|
912 kcal
|
Fat: 40.41g | Prot: 47.48g | Carb: 89.66g.
Breakfast: Красная Цена Грецкие Орехи, Мистраль Манка, Parmalat Молоко 0,5%. Lunch: Parmalat Молоко 0,5%, Snickers Сникерс, Суп из Семги. more...
|
gaining 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tamara=)'s weight history
|