hyppolitenmieux's Journal, 03 July 2019

On progresse ouf
125.4 lb Lost so far: 4.0 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 July 2019:
1487 kcal Fat: 63.39g | Prot: 55.13g | Carb: 166.92g.   Breakfast: Café. Lunch: Banane, Pêches, Carrefour Yaourt Bifidus Coco, Markal Graines de Chia , Quaker Flocons d'avoine (40g), Marque Repère Pain Hamburger, Kühne Cornichons Recette Paysanne Aigres-Doux, Rustica Sauce Tartare, Rôti de Boeuf. Dinner: Pastèque, Snickers Barre Glacée, Huile d'Olive, Vinaigre, Salade Verte, Sodeb'O Dolce Pizza Regina . Snacks/Other: Snickers Barre Glacée. more...
1181 kcal Activities & Exercise: Sitting - 8 hours, Standing - 12 minutes, Watching TV/Computer - 4 hours, Showering - 5 minutes, Apple Health - 11 hours and 43 minutes. more...
losing 5.4 lb a week

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