Annakotova5's Journal, 02 July 2019

152.1 lb Lost so far: 9.7 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

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543 kcal

Fat: 17.98g | Prot: 64.96g | Carb: 30.38g.   Breakfast: Вареное Яйцо. Lunch: Базилик, Помидоры, Куриные Грудки (Жареные). Snacks/Other: Крыжовник. more...

2077 kcal

Activities & Exercise: Elliptical - 15 minutes, Treadmill - 25 minutes, Resting - 23 hours and 20 minutes. more...