Weigh In record (no journal entry) for 02 July 2019
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149.9 lb
Lost so far: 2.2 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2019:
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842 kcal
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Fat: 16.11g | Prot: 33.51g | Carb: 143.43g.
Breakfast: Jajko Gotowane, Ogórek (ze Skórką), Sałata, Sierpc Ser Żółty Królewski, Pano Chleb Tostowy Pszenny. Lunch: Lidl Brzoskwinia UFO. Dinner: Combino Snabbmaccaroni, GoBio Tomato Passata, Knorr Kostka Rosołowa. more...
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losing 1.5 lb a week
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