Weigh In record (no journal entry) for 23 May 2019
|
215.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 May 2019:
|
1470 kcal
|
Fat: 58.50g | Prot: 76.00g | Carb: 161.50g.
Lunch: Whataburger Whataburger. Dinner: French's Classic Yellow Mustard, HEB Original Rotisserie Chicken, King's Hawaiian Original Hawaiian Sweet Rolls. Snacks/Other: Starbucks Mocha Frappuccino (Bottle), Honest Tea Half Tea & Half Lemonade, Oscar Mayer P3 Portable Protein Pack Chicken. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
_sarah_._kay_'s weight history
|