Weigh In record (no journal entry) for 30 June 2019
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178.6 lb
Lost so far: 52.9 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2019:
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545 kcal
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Fat: 44.61g | Prot: 17.06g | Carb: 25.54g.
Lunch: Cafezinho, Ovo Mexido, Abacate. more...
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gaining 15.4 lb a week
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Karoline Ferreira01's weight history
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