Weigh In record (no journal entry) for 28 June 2019
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136.7 lb
Lost so far: 28.7 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2019:
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1210 kcal
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Fat: 38.68g | Prot: 127.46g | Carb: 84.20g.
Breakfast: Яйцо, Черешня, Веселый Молочник Молоко 2,5%, Ореховое Облачко. Lunch: Морская Капуста, Лента Мексиканская Смесь, Куриное Филе. Dinner: Нектарин. more...
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losing 4.6 lb a week
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Iren.Minaycheva's weight history
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