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inmsweantitrust
Journal
05 Jan 13
inmsweantitrust's Journal, 05 January 2013
inmsweantitrust's Profile
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Weigh In record (no journal entry) for 05 January 2013
248.2 lb
Lost so far:
80.2 lb
.
Still to go:
68.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 January 2013:
1339 kcal
Fat: 65.86g | Prot: 78.54g | Carb: 100.73g.
Lunch:
Side Salad, Macaroni or Noodles with Cheese, Blue Crab Cakes, French Fries (Small), Bacon Ranch Salad with Grilled Chicken (with Ranch Dressing).
more...
2742 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 6.3 lb a week
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