Weigh In record (no journal entry) for 26 June 2019
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134.5 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2019:
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1754 kcal
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Fat: 70.01g | Prot: 63.71g | Carb: 224.92g.
Lunch: Panzani Pâtes, Poivrons Rouges Doux, Aubergines Cuites, Courgette, Omelette. Dinner: Chou Chinois (Bok-Choï, Pak-Choi), Père Dodu Escalope Cordon Bleu de Dinde, Tarte aux Pommes, Pêches, Banane, Fraises, Smoothie, Chou Chinois (Bok-Choï, Pak-Choi), Père Dodu Escalope Cordon Bleu de Dinde, Doritos Sour Cream, Old El Paso Guacamole. more...
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losing 1.5 lb a week
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