Weigh In record (no journal entry) for 24 June 2019
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182.3 lb
Lost so far: 0.7 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2019:
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765 kcal
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Fat: 31.81g | Prot: 31.27g | Carb: 88.92g.
Breakfast: Jacobs Instant Coffee. Lunch: Toasted White Bread, Cheddar Cheese. Dinner: Macaroni Cheese. Snacks/Other: Orange. more...
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gaining 1.9 lb a week
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leeannjoseph12's weight history
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