Weigh In record (no journal entry) for 24 June 2019
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140.7 lb
Lost so far: 0 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2019:
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881 kcal
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Fat: 45.68g | Prot: 30.91g | Carb: 88.95g.
Breakfast: Кофе с Молоком и Сахаром, Сыр Российский, Яичница, Dolphin Coco Кокосовое Масло. Lunch: Сахар, Пицца Домашняя, Ананас (Консервированные с Соком). more...
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losing 0.7 lb a week
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