Weigh In record (no journal entry) for 24 June 2019
|
133.4 lb
Lost so far: 13.9 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 June 2019:
|
1151 kcal
|
Fat: 39.11g | Prot: 75.95g | Carb: 133.74g.
Breakfast: Banana, Hero Marmellata Light Fragole senza Zuccheri Aggiunti, Conad Fette Biscottate Integrali (8g), Conad Fette Biscottate Integrali (8g). Lunch: Pesca, Conad Biete Erbette in Cubetti, Olio Extra Vergine di Oliva, Petto di Pollo (senza Pelle). Dinner: Banana, Mirtilli Surgelati, Lamponi, Camoscio d'Oro Camoscio d'oro, Mirtilli Surgelati, Banana, Lamponi, Pesca, Eurospin Latte senza Lattosio. Snacks/Other: Latte Arborea Cuor di Ricotta, Fresche Fette Petto di Tacchino 2% di Grassi, Latte Arborea Cuor di Ricotta. more...
|
gaining 13.9 lb a week
|
|
Other Related Links
Members
|
~serena~'s weight history
|