Arthuurr's Journal, 18 June 2019

Weigh In record (no journal entry) for 18 June 2019
209.2 lb Lost so far: 46.7 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 June 2019:
2679 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 23.1 lb a week

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