Weigh In record (no journal entry) for 17 June 2019
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185.0 lb
Lost so far: 0 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2019:
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1490 kcal
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Fat: 80.68g | Prot: 49.99g | Carb: 152.78g.
Lunch: Meat Loaf Made with Beef, Snowflake Cappuccino Muffin, Fried Red Tomatoes (from Fresh), Fried Egg with Fat. Dinner: Tap Water, Enterprise French Polony, White Bread, Snowflake Cappuccino Muffin. more...
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gaining 1.1 lb a week
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leeannjoseph12's weight history
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