Joliegamera's Journal, 17 June 2019

148.4 lb Lost so far: 48.6 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

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1370 kcal

Fat: 28.50g | Prot: 50.00g | Carb: 214.00g.   Lunch: Marie Callender's Sweet & Spicy Chicken & Noodle Bowl, Healthy Choice Cafe Steamers Creamy Spinach & Tomato Linguini, Stop & Shop Saltine Crackers. Dinner: Nabisco Premium Saltine Crackers Original, Progresso Traditional Hearty Chicken & Rotini Soup. more...

1848 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 17 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...