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Rochellena
Journal
30 Jul 10
Rochellena's Journal, 30 July 2010
Rochellena's Profile
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Weigh In record (no journal entry) for 30 July 2010
202.8 lb
Lost so far:
2.2 lb
.
Still to go:
62.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 July 2010:
1939 kcal
Fat: 99.50g | Prot: 79.90g | Carb: 190.90g.
Breakfast:
great value drink pink , Classic Yellow Mustard, fiber one yogurt, Egg White Omelet.
Dinner:
Chocolate Frosty (Medium), French Fries (Medium), Bacon & Blue Hamburger.
Snacks/Other:
rockstar energy, vodka.
more...
2241 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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