Weigh In record (no journal entry) for 02 January 2013
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125.7 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 January 2013:
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1342 kcal
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Fat: 56.20g | Prot: 134.63g | Carb: 71.24g.
Breakfast: szynka, ser gouda fit, serek wiejski. Lunch: sok pomidorowy, Kawa z Mlekiem. Dinner: Majonez Light, Czerwona Fasola (z Puszki), Tuńczyk w Wodzie (z Puszki), Jajko na Twardo, Ogórek Kwaszony. Snacks/Other: Suche Prażone Orzeszki Pistacjowe (z Dodatkiem Soli), Zapiekany lub Pieczony Dorsz. more...
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1628 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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