Weigh In record (no journal entry) for 12 June 2019
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272.0 lb
Lost so far: 37.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2019:
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890 kcal
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Fat: 61.00g | Prot: 40.00g | Carb: 45.00g.
Breakfast: Sonic Bacon, Egg & Cheese Breakfast Burritos. Dinner: Kroger Salted & Roasted Almonds, Kroger Bratwurst Sausage. more...
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gaining 24.5 lb a week
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