Weigh In record (no journal entry) for 11 June 2019
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121.0 lb
Lost so far: 25.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2019:
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2044 kcal
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Fat: 167.80g | Prot: 100.36g | Carb: 19.68g.
Breakfast: La Serenísima Queso Port Salut Light, Pan de Almendras , Té (Infusión). Lunch: Tomates Cherry, Natura Mayonesa, Cebollas, Apio, Carrefour Jurel al Natural . Dinner: Pollo Crocante . Snacks/Other: La Serenísima Manteca, Pan de Almendras . more...
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steady weight
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