Weigh In record (no journal entry) for 10 June 2019
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121.0 lb
Lost so far: 25.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2019:
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1205 kcal
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Fat: 94.87g | Prot: 67.17g | Carb: 22.03g.
Breakfast: Té (Infusión), La Serenísima Queso Port Salut Light, Huevo Revuelto. Dinner: Ajo, La Serenísima Manteca, La Serenísima Queso Rallado, La Serenísima Queso en Hebras (4 Quesos), Repollo, Crema de Leche, Cerdo Asado. Snacks/Other: Aguila Chocolate 60% Cacao, Aguila Chocolate 60% Cacao, Café, Café. more...
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losing 1.5 lb a week
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