Weigh In record (no journal entry) for 08 June 2019
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270.2 lb
Lost so far: 38.8 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2019:
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1781 kcal
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Fat: 90.74g | Prot: 75.36g | Carb: 184.06g.
Breakfast: Great Value Large White Grade A Eggs, Great Value Shredded Mild Cheddar & Monterey Jack Cheese, Guerrero Tostadas, Giant Eagle Cherry Tomatoes, Meijer 2% Low Fat Cottage Cheese. Dinner: Kona Grill California Roll. Snacks/Other: Kroger Natural Crunchy Peanut Butter, Gala Apples, Food Lion Pork Rinds. more...
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gaining 14.0 lb a week
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