Weigh In record (no journal entry) for 07 June 2019
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216.9 lb
Lost so far: 0 lb.
Still to go: 73.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2019:
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27 kcal
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Fat: 1.41g | Prot: 1.60g | Carb: 2.09g.
Breakfast: Coffee, Clover Long Life Full Cream Milk. more...
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gaining 3.2 lb a week
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