Anabel Ariza's Journal, 27 December 2012

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Weigh In record (no journal entry) for 27 December 2012

127.0 lb Lost so far: 1.5 lb. Still to go: 14.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 December 2012:

300 kcal

Fat: 11.59g | Prot: 12.54g | Carb: 35.10g. Breakfast: Casancrem Clasico, Salvado, Leche Larga Vida Descremada, Yerba Mate. Lunch: Jugo en Polvo, Pollo Asado a la Parrilla o al Horno. more...

1524 kcal

Activities & Exercise: Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

gaining 3.1 lb a week

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Anabel Ariza's Journal, 27 December 2012

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