Weigh In record (no journal entry) for 02 June 2019
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155.6 lb
Lost so far: 41.4 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2019:
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1639 kcal
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Fat: 36.85g | Prot: 55.69g | Carb: 273.22g.
Lunch: Kebab, White Rice, Fried Potatoes. Dinner: Cantaloupe Melons , Blueberry Crepe, Apple Dessert Crisp. more...
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gaining 8.4 lb a week
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