Weigh In record (no journal entry) for 01 June 2019
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153.2 lb
Lost so far: 25.4 lb.
Still to go: 53.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2019:
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164 kcal
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Fat: 0.77g | Prot: 12.50g | Carb: 27.71g.
Breakfast: Пятерочка Черешня. Lunch: Био Баланс Кефир Обезжиренный, Global Village Укроп, Vici Крабовое Мясо "Снежный Краб", Ашан Огурец. more...
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losing 9.3 lb a week
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