Weigh In record (no journal entry) for 01 June 2019
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149.1 lb
Lost so far: 85.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2019:
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1842 kcal
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Fat: 58.99g | Prot: 148.08g | Carb: 185.01g.
Breakfast: Eggland's Best Hard Boiled Eggs, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Hellmann's Light Mayonnaise, StarKist Foods Tuna Creations Sweet & Spicy, Barkman Honey Naked Wild Honey. Lunch: Red Potatoes (Flesh and Skin), Provolone Cheese, Oscar Mayer Real Bacon Bits, Salad Dressing, Publix Pumpernickel Croutons, Nature's Place Boneless Skinless Chicken Breast, Shrimp Salad. Dinner: Cooked Rice, Rosarita Refried Beans, Sour Cream, Sam's Choice Burrito Bowl Fajita Vegetable. more...
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gaining 7.7 lb a week
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