Weigh In record (no journal entry) for 31 May 2019
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153.7 lb
Lost so far: 47.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2019:
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1009 kcal
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Fat: 29.84g | Prot: 60.26g | Carb: 127.38g.
Dinner: Limon Suyu, Yeşil Biber, Domatesler, Salatalık, Soğanlar, Tavuk Eti (Pişmiş, Kavrulmuş, Kavurma), Sarımsak, Soğanlar, Patates, Torku Tereyağı, Metro Chef Basmati Pirinç. Snacks/Other: Yer Fıstığı, Muz. more...
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losing 9.3 lb a week
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ℳ𝓊𝓇𝒶𝓉-'s weight history
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