減肥不成功不換名字's Journal, 31 May 2019

今天第二次輸入體重😂😂😂都忘記量體重前喝了1000ml的無糖紅茶。現在上完廁所又降了🤣🤣🤣原本59.7

130.5 lb Lost so far: 8.4 lb.    Still to go: 24.7 lb.    Diet followed reasonably well.

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1969 kcal

Fat: 99.81g | Prot: 90.03g | Carb: 177.71g.   Breakfast: 炸雞塊, 煎雞蛋, 白吐司, 生菜. Lunch: 麥當勞 (McDonald's) 麥克雞塊(4塊), 麥當勞 (McDonald's) 無糖紅茶, 麥當勞 (McDonald's) 辣味麥脆雞（翅）, 麥當勞 (McDonald's) 薯條(中). Dinner: 臭豆腐, 炒飯, 炒麵. more...

1461 kcal

Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...