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Das muss der halbe Döner sein 🤭
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156.1 lb
Lost so far: 17.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2019:
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1773 kcal
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Fat: 78.95g | Prot: 54.45g | Carb: 200.60g.
Breakfast: Radieschen, Kaufland Dinkelbrötchen, Almette Pur Schalotte Petersilie . Lunch: Kartoffelbrötchen. Dinner: Dr. Oetker Backin, Malzbier Karamell Classic, Roggenvollkornmehl Küchenmeister, Walnüsse, Almette Pur Schalotte Petersilie, Zott Zottarella Basilikum Minis, Tomaten, Aldi Antipasti Kirschpaprika , Merguez, Coburger Mozzarella Sticks, Milbona Kräuterbutter. Snacks/Other: Camille Bloch Torino Noir. more...
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gaining 7.7 lb a week
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